The lymphatic system is a one way drainage system which functions is to transport and defence the body. It clears proteins, cellular debris, pathogens, fatty acids and other particular waste matter from tissues. Unlike blood circulation which has a two way transport system that is pumped by the heart, our lymph system’s rely on movement, breathing and gravity to transport it one direction only.
Lymph is the fluid from the interstitial spaces which enter the lymphatic system through a network of superficial initial lymphatic capillaries.
How reflexology can help:
- Increases the circulation of lymph
- Stimulates the immune system by the increased production of lymphocytes
- Reduces oedema (swelling)
- Removes lactic acid from sore muscles helping speed recovery
- Assists drainage of lymph to the lymph nodes improving the removal of toxins, helping to cleanses the body
Are you experiencing pain, heaviness and aching? Impaired functionality, weakness or reduced range of movement or mobility? Fibrosis? Dry skin? Acute inflammatory episodes, suffering anxiety or depression, loss of confidence, altered body image, altered ability to complete everyday tasks? Find out how we can help you with your symptoms and whether reflexology would be the right fit for you.
