• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Call me on : 07547 344 345
Email me: amazsagetherapies@gmail.com
Book a consultation Amazsage on Facebook Amazsage on instagram

Amazsage Therapies

Amazsage Therapies | Massage Specialist in Fertility, Pregnancy and Holistic Therapies in Leicester East Midlands

  • Home
  • Services & Packages
    • Love
      • Fertility Massage
      • Fertility Reflexology
      • Online Support Hub
    • Baby & Belly
      • Baby Massage
      • Birthing Partner Workshops
      • Hypnobirthing
      • Induction Massage
      • Labour Massage
      • Maternity Reflexology
      • Postnatal Massage
      • Pregnancy Massage
      • Pregnancy Shiatsu Massage
      • Pregnancy Yoga
      • Mindful breastfeeding
      • Pregnancy Relaxation
    • Holistic
      • Crystal Healing
      • Deep Tissue Massage
      • Digestive System
      • Hot Stone Massage
      • Indian Head Massage
      • Meditation
      • Pamper Parties & Events
      • Reflexology
      • Reiki
      • Swedish Holistic Massage
      • Traditional Thai Foot Massage
      • Workplace Wellness
  • About
  • Terms
  • Other
    • Gift Vouchers
      • Redeem a Gift Voucher
      • Offers
    • Blog
    • Success Stories
    • F.A.Q
    • Testimonials
  • Contact
You are here: Home / Pregnancy Yoga

Pregnancy Yoga

Pregnancy Yoga | Amazsage Therapies – Amazsage Therapies

Trained by Birthlight, our classes corporate long tested Classic Yoga practices to specifically benefit pregnant women and women in labour. The practice harmonises the body, mind, emotion and spirit as one, with the aim of enhancing the enjoyment of this special time and experience in a women’s life and the start of her baby’s life.

The yoga practice strengthens and tones the whole body, keeping one fit and healthy in pregnancy and prepared for labour. As well as working on a variety of yogic poses, breath, movement and contractions work together, enabling you to have the birth you desire. We cover birthing positions as well as pelvic floor exercises which is a ‘must’ in pregnancy and beyond.

It is important to be aware of muscles, ligaments and joints that soften in pregnancy, due to the release of hormones and yoga helps to support the muscles and keep them well-toned.


Mummies to be, what are you waiting for? Book on our classes today…

The benefits of Pregnancy Yoga:

  • Ease of Movement:
    Practical sequences to integrate into daily life
    sound and spinal alignment
  • Ease and Depth of Breath:
    Discover the flows with rhythms of the breath in movement
    Expand breathing capacity for a healthy pregnancy
    Lengthen exhale for a light birth
  • Pelvic Awareness
    All movements come from the pelvis
    Mobilise and free full range of pelvic movements
    Awareness of Pelvic Floor muscles impacting on postural changes
    Toning pelvic floor muscles
  • Holistic Approach
    Breath and Movement to build connections between the front and the back of the body
    Attend to physical, emotional and spiritual needs
    Breath, Movement and Awareness as one
  • Remember the Babies:
    Pregnancy Yoga is for Mothers and Baby together
    The Mother’s breath in the Baby’s oxygen
    The Mother’s rhythms rock the baby
    The Mother’s voice provides sonic massage for the baby
    Prenatal Yoga provides a postnatal bond for mother and baby
  • Yogic understanding of physical emotional, mental and spiritual well-being:
    The ‘Five’ layers of bodies (physical, energetic, emotional, wisdom and bliss)
    Energy Flows: ‘Vayu’ Apana Vayu (downward energy) is important for birth.

Book Your Massage Appointment Now

1
Service
2
Time
3
Cart
4
Details & Payment
5
Thank you

Please select your massage service and preferred date to book a session.

Fertility Packages

  • Fertility Massage
  • Fertility Reflexology
  • Seeds Fertility Package
  • Shoots Fertility Package

Pregnancy Packages

  • Baby Massage
  • Birthing Partner Workshops
  • Hypnobirthing
  • Labour Massage
  • Maternity Reflexology
  • Mummy Amazsage Packages
  • Postnatal Massage
  • Induction Massage
  • Pregnancy Massage
  • Pregnancy Shiatsu Massage
  • Pregnancy Yoga

Holistic Massage Therapies

  • Crystal Healing
  • Deep Tissue Massage
  • Deluxe Aromatherapy Massage
  • Digestive Massage
  • Hot Stone Massage
  • Indian Head Massage
  • Meditation
  • Reflexology
  • Reiki
  • Seated Acupressure Chair Massage
  • Swedish Holistic Massage
  • Traditional Thai Foot Massage
  • Women’s Wellbeing Massage
  • Workplace Wellness

Contact Us

Call us: 07547 344 345

Drop us a line: amazsagetherapies@gmail.com

Address: TheStudios40, 40 Nelson Street, Leicester, LE1 7BA

Menu

  • Home
  • Services & Packages
  • About
  • Gift Voucher
  • Testimonials
  • Success Stories
  • F.A.Q
  • Blog
  • Terms & Conditions
  • Contact
  • Privacy Policy

Recent Comments

    Copyright © 2021 — Amazsage Therapies • All rights reserved. • Web Design by Conceptstore Design Studio

    This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
    Privacy & Cookies Policy

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
    Necessary
    Always Enabled

    Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

    Non-necessary

    Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.