- Produces endorphins (the feel good hormones)
- Production of oxytocin
- Reduces adrenalin (our flight/fight response to perceived stress and threat)
- Balances the body and homeostasis regulating hormones
- Helps the body restore and heal the Respiratory System by its decongestive action
- Normalises the breathing pattern through relaxation and the release of tension in the rib and intercostal area
- Encourages deep breathing
- Regulates respiration
- Increases action of the heart, stimulating blood flow to and from the lungs helping with gaseous exchange
View and Book the following therapies:
Swedish Holistic Massage
Deep Tissue
Indian Head Massage
